— Properly Prepared, Nutrient Dense, Whole Food

We take a deep look at how you’re nourishing yourself. I’ll analyze macronutrients, micronutrients, and your MRT Food Sensitivity panel to provide personalized recommendations to help you thrive and feel vibrant.

— Digestion

Proper digestion is fundamental to overall health. Without it, we’re at risk for malabsorption of nutrients and a cascade of health problems like hormonal imbalance, autoimmune disease, migraines, skin issues, hair loss, and rampant systemic inflammation. After running a GI MAP and MRT Food Sensitivity Panel, I’ll craft a protocol that makes sense for YOU based on those lab results.

— Detox

We are flooded with toxins every single day that wreak havoc on every system in the body. We will work together to open up all your detox pathways, ensuring you’re eliminating those toxins.

— Blood Sugar Regulation

Blood sugar levels affect everything from adrenal health to heart health. We will work to make sure yours are beautifully level.